holistic wellness Archives - Om Made by Emily

My First Sensory Deprivation Tank Experience

June 6, 2019 No Comments

Greetings, friends!! My blogging schedule has been a bit sporadic lately, so thanks for bearing with me. So… I’m the first to admit, I’ll pretty much try anything in the name of wellness. But when my boyfriend Matt suggested we try a sensory deprivation tank, I was a little hesitant. […]

Health

Food Combining 101

October 11, 2018 No Comments

properly food combined vegan avocado toast

Chances are, at some point in your life you’ve eaten a sandwich. Let’s look at the classic take on a sandwich, for example: sliced turkey, lettuce, cheese, tomato, with mayo on sourdough bread. Ya know, the works. Well, if you were to take proper food combinations into consideration, a sandwich […]