Holistic Wellness, Yoga & Plant-Based Living
Whether you are already on the plant-based train or the idea of it intrigues you, frightens you, or makes you roll your eyes back into your head, you should know that for a long time, I did not feel it was practical or necessary to eliminate animal products from my […]
Yoga changed my entire outlook on life. It is a practice that I am so passionate about and am eager to analyze and discuss every chance I get. Ever since committing to a daily yoga practice about five years ago, I feel as though I am expanding, softening, and evolving […]
Let’s talk about something no one wants to talk about: body odor. I know, exciting, right? Hear me out, I promise it gets interesting! When I was first figuring out how to transition to a healthier, more natural lifestyle, there were some aspects that I felt were “not significant enough” […]