Holistic Wellness, Yoga & Plant-Based Living
These fluffy vegan pancakes are GLUTEN + GRAIN-FREE, EGGLESS, and made with ONLY 6 INGREDIENTS, but you’d never know it! Hi guys! Over the last few days I decided to take a break from blogging, sort of like a mini digital detox. The fact is, no matter how hard I […]
Not going to lie– things haven’t been perfect lately. I injured my lower back a couple weeks ago and the pain was debilitating. (Grateful for the massage + bodywork I had done.) I’ve been feeling pretty down. My diet has been less than perfect. A loved one has a potential […]
These perfectly chewy cookies are a healthy take on the classic we all know and love. Vegan, Paleo, Gluten-Free + Oil-Free so you can indulge without the guilt! When I posted these Chewy Tigernut Chocolate Chip Cookies on Instagram yesterday, I mentioned how serious I am about my cookies. Like, […]
“The yogi conquers the body by the practice of asanas and makes it a fit vehicle for the spirit.” BKS Iyengar Light On Yoga Following the first and second limbs, Yama and Niyama, the third limb of yoga is Asana, or postures. Probably the most widely known piece of the […]
Vegan, gluten-free, and DELICIOUS! This warm comfort food dish is healthy, hearty, and made with only 8 clean and simple ingredients. I’m a little late to the pumpkin season party, but hey, better late than never right? And let’s be real, I could eat pumpkin anything all year ’round (and […]
This plant-based powerhouse is deliciously smooth and creamy, a satisfying vegan meal replacement, and made with only 7 amazing ingredients! Okay, so I may have overdone it a bit naming this smoothie, but ya know what? It deserves a ridiculous name because it is ridiculously good, not to mention nourishing […]