When it comes to staying on track with your wellness goals, diet obviously plays a huge role. What we put in is what we get out. And quite frankly, if we eat shit, we will feel like (yup, you guessed it) shit! One of the tips mentioned in 10 Tips […]
Black Bean & Red Lentil Burgers (Vegan + Grain-Free)
GRAIN-FREE, OIL-FREE, and of course, VEGAN! These burgers are made with a mixture of black beans and tender red lentils, flavorful spices, and are oven-baked for crispy-ness. Top with greens, avocado slices, and ketchup for a carnivore-approved veggie burger! Remember when the only “mainstream” veggie burger options were Boca and Morning […]
10 Tips For a Healthier Kitchen (Without Breaking the Bank)
Ah, the kitchen. The heart of the home. It’s where the party’s at. It’s the place where everyone comes together. That one room we always seem to circle back to eventually. Well, that and the bathroom. But let’s not go there. The house I grew up in was totally and […]