healthy lifestyle Archives - Om Made by Emily

12 Healthy Kitchen Staples I Keep On Hand

December 28, 2018 No Comments

properly food combined vegan buddha bowl

When it comes to staying on track with your wellness goals, diet obviously plays a huge role. What we put in is what we get out. And quite frankly, if we eat shit, we will feel like (yup, you guessed it) shit! One of the tips mentioned in 10 Tips […]

Health, Holistic Lifestyle

My Healthy Morning Routine

October 24, 2018 No Comments

Some of us just aren’t morning people. I never was, and to be honest, I still am not. However, over the years I have developed a self-care routine that has totally transformed my mornings. The a.m. is an important time of day. It is when we are at our most […]