Some of us just aren’t morning people. I never was, and to be honest, I still am not. However, over the years I have developed a self-care routine that has totally transformed my mornings. The a.m. is an important time of day. It is when we are at our most […]
Discover The Eight Limbs of Yoga: The Yamas
“The yogi does not renounce action. He cuts the bonds that tie himself to his actions by dedicating their fruits either to the Lord or to humanity. He believes that it is his privilege to do his duty and he has no rights to the fruits of his actions.” B.K.S […]